11 Things You Need To Know About Period Sex

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When it comes to sex, there are a lot of different opinions and preferences. One topic that often sparks debate is period sex. Some people are completely fine with it, while others are hesitant or even repulsed by the idea. However, there are a few things you should know about period sex that might change your mind or at least help you navigate this topic in your relationships.

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It's Normal

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First and foremost, it's important to understand that period sex is completely normal. Menstruation is a natural and healthy part of a woman's reproductive cycle, and there's nothing inherently dirty or shameful about it. If both partners are comfortable with the idea, there's no reason to avoid sex during this time of the month.

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It Can Be Messy

One of the main concerns people have about period sex is the potential mess. It's true that there may be some blood involved, but with proper preparation, it doesn't have to be a big deal. Lay down a towel or use a dark-colored sheet to protect your bedding, and consider keeping some wet wipes or towels nearby for easy clean-up.

It Can Help with Cramps

Believe it or not, sex can actually help alleviate menstrual cramps. Orgasms cause the body to release endorphins, which act as natural painkillers. Additionally, the contractions of the uterus during orgasm can help to relieve tension and cramping. If your partner is experiencing discomfort during her period, offering to have sex might actually be a thoughtful and helpful gesture.

Communication is Key

As with any aspect of a relationship, communication is crucial when it comes to period sex. If you're not comfortable with the idea, it's important to express that to your partner in a respectful and understanding manner. On the other hand, if you're open to the idea, it's important to have an open and honest conversation about boundaries, preferences, and any concerns.

Protection is Still Important

It's a common misconception that you can't get pregnant during your period. While it's less likely, it is still possible, especially if your menstrual cycle is irregular. Additionally, there is still a risk of sexually transmitted infections, so it's important to use protection during period sex, just as you would at any other time.

It Can Increase Intimacy

For some couples, having sex during menstruation can actually increase intimacy. It requires a level of trust and acceptance, and for some people, the vulnerability of being with their partner during this time can strengthen their emotional connection.

There are Different Options

If the idea of penetrative sex during menstruation doesn't appeal to you, there are still plenty of other ways to be intimate. Consider mutual masturbation, oral sex, or simply cuddling and spending time together. The most important thing is that both partners feel comfortable and respected.

It Can Be Liberating

For some women, having sex during their period can be a liberating experience. It can be a way of embracing their bodies and their natural cycles, and it can also be a way of challenging societal taboos and stigmas surrounding menstruation.

Some People Prefer It

Believe it or not, some people actually prefer period sex. For some, the heightened sensitivity and increased lubrication can make sex more enjoyable during this time of the month. Additionally, there are some cultural and spiritual beliefs that view menstruation as a time of heightened fertility and sexual energy.

It's Not for Everyone

At the end of the day, period sex is not for everyone, and that's okay. If you or your partner are uncomfortable with the idea, there's no pressure to engage in it. It's important to respect each other's boundaries and preferences, and to find other ways to connect and be intimate during this time.

It's a Personal Choice

Ultimately, the decision to have period sex is a personal one. It's important to have open and honest conversations with your partner, to respect each other's feelings, and to make choices that feel right for both of you. Whether you're completely on board, still unsure, or firmly against the idea, the most important thing is to approach the topic with understanding and empathy.